Breathe In for Mental Health Professionals

Event exclusive for Mental Health Professionals because we need to care for ourselves to care for others. So we hope you feel rejuvenated after you release, restore and renew in this relaxing workshop.

Release

Learn breathing techniques to reduce stress.

Restore

Help your body recover from stress through light stretching

Renew

Find rest with guided mediation and sound healing

Saturday, August 16th

Saturday, September 13th

Saturday, October 4th

Saturday, December 6th